I’ve been listening and seeing a lot of people struggle recently, and I mean that,, on the heels of this crazy last year of 2020,, ..,but also even more recently, people are heading through 2021 and are now only realizing how badly they need to shift, and that maybe 2020 didn’t force them enough, SO now 2021 really is forcing the hand!
But don’t worry about it guys. I got you!! There are some really practical things you can do to create subtle while comprehensive shift! Here goes:
Garlic is a great liver cleanse. And we all know how angering 2020 was, and maybe some of those feelings have gotten lodged in that good ol Liver! So give yourself an easy 3 day garlic cleanse. Here’s some simple instructions:
1) Commit to 3 days
2) Day 1, eat lightly, and when you do eat, have veggie/ fruit juices, lots of water and a primarily vegetarian based diet, just for 3 days. It’s no big deal!
2) At night take garlic pills or chop/mince 1-4 cloves of garlic and shoot in a little shot glass of juice right after dinner or before bed. But make sure you ate at some point, or else it can be intense!
3) That’s it! It’s a great cleanse. You should notice nice clear skin and feeling super alert!
*You can also buy Dr. Schulze – Detox Formula! It has garlic in it so it is really similar!
I know a lot of people are seeking right now. . .
I used to be into meditation, and while it’s great as a band-aid, (and TRULY ITS A GREAT BAND AID ) if that’s all the energy you can muster! .. (I’ll post some good stuff at the end of this post.)
BUT it doesn’t really fix the problem! … I find prayer does!
– Find a way to pray and you will find the peace you are looking for. . .ask for peace in your heart. You could try saying, “God/Universe/Creator please give me peace in my heart right now.”
Prayer can be very personal and does not have to be religious! Prayer is a conversation, and it’s really helpful to just open that conversation up, because it’s healing to chat things out with a higher power! Ask God to straighten your life out! God is SUPREME and will get it done, much better than you can!!
And LAST, [trigger warning – this is going to get REALLY REAL!!]
So now you’re into detox and now you pray/meditate,,,, but why detox and then go back to your old ways and expect anything to actually change?
It can’t, if you keep using your addiction.
And it probably won’t especially if you keep muddying your shit up with toxins! … & If you’re dumping toxins in your system to keep yourself from feeling what ever it is you’re avoiding,, just know, that you’re not alone, everyone does it. But know this, feelings won’t kill you, but taking toxins will either cause a spiritual death or affect your health greatly,, to the point that they can kill you!!
So if you have a crutch, stop using it!!! Give it up. Ask God for help.
Your crutch will never fix what’s going on inside of you. Your crutch can be any addiction, bad tv, news, porn, food, sugar, alcohol, drugs, fortune readings, mean thoughts, anger, gossip, anything that gets you to stop feeling really!
Feeling good and having enough magnanimous energy to give to others, that’s an inside job.
You may tell yourself that you have it all, , , but the fruits of the spirit are the real wealth of this world, and without those, you will always turn to trying to portray the perfect image to people, while feeling empty inside.
And you won’t get to be able to even look at the inside job you need to do,,, if you dump toxins in. You won’t have enough mental clarity to decipher it,, you won’t be able to see straight enough to see the jobs that need to be done!
For a practical example, let’s say you see a therapist, and you go and talk about your shit, but then you feel triggered so you go home and drink and get in a fight with a family member. . . So then you go to therapy to tell your counselor about how you always fight with family members and how terrible they are to you,,,but you never tell your therapist the fight was after a few drinks , , , do you really think you’re going to get better if you’re dishonest with yourself and your therapist?
And do you think that the counselor, who is making a living off of you having problems, is ever going to tell you to stop drinking or drugging? and will they ever tell you that there is a clear relationship with how you feel and the toxins in your body? No they won’t.
They might profiting too much to tell you the truth, if they can even see it, in all reality they might not even know there is a connection. . .
But here’s the kicker, you are profiting as well, , , you get to stay in the vagueness. . Your ego gets to stay right! … You get to pat yourself on the back and tell yourself that you’re doing great, because you are getting counseling, , , while never actually doing the REAL work it takes to repair relationships… which means you would have to take responsibility for your actions… and you’d have to see your part. And the ultimate, accept yourself and all your humanity.
But you guys, self acceptance is the key to self love. It’s okay to be human!! Love yourself human!
This LIFE journey is all about love and self love.
You have to love yourself to be able to actually give and receive love in a REAL and meaningful way. And that doesn’t mean going through the motions of what it looks like to love oneself. Like buying all Gucci Clothes or getting the face of a celeb, or building a home like theirs, while being toxic to friends and family every chance you can get. Image in this instance, is a trap. It’s making you think you have it all, while it’s an illusion.
.. .It’s got to be real self love and real self acceptance to feel satisfied, and you can only achieve that if you’re HONEST with yourself! And you can’t be honest with yourself if you’re living a lie. . .
This may be a doozy of a post. But it’s been on my mind, and for the betterment and well being of people I care about, thought it should be said. I tried to be gentle. And kind. Be gentle and kind with me and with others. 💘
I hope everyone takes a minute to work on themselves and their physical health and their mental health. It is all is interconnected!
Love you xoxo
DISCLAIMER: This is not medical advice. RossmoreLA and it’s agents are not a mental/medical health practitioner or mental/medical health provider and is not holding itself out to be in any capacity. Rossmore GLE and it’s agents are not providing counseling or therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical or mental ailment. RossmoreLA and it’s agents provide entertainment in order to help you reach your own goals through personal accountability. Information for entertainment and inspirational purposes only.